About
Doug Dorsey
Doug Dorsey is a multifaceted leader in the health and fitness world, blending his expertise as a college professor, fitness coach, best-selling author, and entrepreneur to inspire lasting lifestyle transformations. With over two decades of experience, Doug has earned the moniker “Fitness Professor” for his educational approach to health, helping clients understand and implement practical, science-backed strategies to achieve their goals.
Specializing in revolutionary fat loss techniques, Doug’s methods are cutting-edge, down-to-earth, and designed to fit seamlessly into busy lives. His unique blend of academia and fitness expertise makes him a standout in the wellness space, providing clients with systematic, life-changing tools for achieving optimal health.
In addition to his professional pursuits, Doug is a family man who enjoys traveling, biking, exploring diverse cuisines, and cheering on his favorite sports teams. Whether in the classroom, gym, or on his podcast Midlife Unleashed, Doug is committed to helping others thrive by reclaiming their health, confidence, and vitality.
The Only Podcast I Want To Listen To
Joanne Smith
“
Recent Episodes
Featured award-winning podcasts
Debunking HRT Myths: What Every Woman Needs to Know About Hormone Therapy
Hormone replacement therapy (HRT) is making headlines in women’s health, but there’s still a fog of confusion and outdated advice clouding the conversation. On today’s episode of Midlife Unleashed, Doug Dorsey cuts through the myths and misinformation. He breaks down what HRT really is, why its repu...
Why Walking Beats HIIT for Fat Loss After 40
Welcome to another episode of Midlife Unleashed, where we uncover the smarter strategies to reclaim your health in midlife. If you’ve been grinding away at HIIT boot camps or intense cardio sessions yet still struggle to drop those stubborn pounds after 40, this episode is tailor-made for you. Join ...
Why Sleep Is the Missing Link in Midlife Fat Loss
Are you hitting the gym multiple times a week, eating right, but still not seeing the scale budge? You’re not alone and you might be missing the biggest piece of the puzzle: sleep. In this episode of Midlife Unleashed, we dive deep into the critical relationship between sleep and fat loss, especiall...
Reviews
What the people say about us
Or choose your favorite app:
Join the Party
Our community is what drives us forward. We couldn't have done it without your support! We work hard to produce the best content we possible can.
Subscribe Now