The ultimate podcast to help you break free, take charge, and thrive in your best years yet.
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About The Fitness Professor
Welcome to My Podcast
Doug Dorsey, known as the “Fitness Professor,” is a college professor, fitness coach, best-selling author, and healthy lifestyle expert with over 20 years of experience. Renowned for his educational approach and revolutionary fat loss techniques, Doug empowers midlife transformations through practical, life-changing strategies.
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Popular Episodes
Real Life Meal Prep for Busy Midlifers: Strategy, Simplicity, and Sustainable Nutrition
Welcome to Midlife Unleashed! If you’ve ever looked at meal prepping advice onli...
Body Contouring, Red Light Therapy, and IV Drips: Tools for Midlife Confidence
Welcome to the latest episode of Midlife Unleashed! This week, we're diving into...
Diving Deep into GLP1 Medications with Doug Dorsey
Welcome to another insightful episode of Midlife Unleashed! Today, we're diving ...
Stress and the Scale: How Cortisol Affects Your Weight in Midlife
Welcome to Midlife Unleashed! If you've ever found yourself doing everything rig...
Mastering Menopause: Overcoming Challenges and Thriving with Expert Guidance
Welcome to this episode of Midlife Unleashed, where we dive deep into the world ...
Overcoming Weight Loss Challenges After 40: Strategies for Success
In this insightful episode of "Midlife Unleashed", Ursula sits down with Fitness...
Transforming Midlife Health with Fitness Professor Doug Dorsey
Welcome to the inaugural episode of "Midlife Unleashed" with your host: Doug Dor...
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Midlife is not a crisis — it's a call to action.
Your best years are still ahead of you.
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